Essential Ways to Treat Seasonal Affective Disorder

Post author:PilgrimFeet
Post published:February 28, 2021
Post category:Healthy Homestead
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Seasonal Health

This week we discuss Seasonal Affective Disorder: What it is, How to Recognize it, and Ways you can manage it at home! As mentioned in the episode, here are the links to the mental health helpline, a phototherapy light available on Amazon, and an easy-to-use link for the essential oils! National Mental Health Helpline: https://www.samhsa.gov/find-help/national-helpline...

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Today we’re diving into understanding and learning personal limits and how it’s okay not to be a superhero on your homestead. We know that outside pressures can make everyone feel inadequate, and issues like illness can make you feel hopeless. We’re going to look at ways to achieve homestead goals while staying within these types...

Episode 1 – Welcome to the Our Pilgrim Feet Podcast!

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Finding our freedom

Essential Ways to Treat Seasonal Affective Disorder

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