The Whole Foods Lifestyle (No Diets Allowed)

Post author:PilgrimFeet
Post published:January 10, 2022
Post category:Healthy Homestead
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Building a Healthy Lifestyle How many times have you heard the phrase, “it’s not a diet, it’s a lifestyle” thrown around at the start of a new year when New…

Episode 8 – Female Heroes

A little bit late – but better late than never. This weeks’ podcast takes a look at my personal female heroes. I hope they inspire you as they’ve inspired me over the years. {{sign-ups}}

Episode 7 – Ten Years On… A Couples’ Roundtable on Marriage

This week, we invited my brother and sister-in-law, Robert and Sheena, to join Husbando and me in a discussion about marriage after ten happy years. We discuss everything from how to make a marriage work to being ready for the zombie apocalypse. {{sign-ups}}

Episode 6 – Defining Your Personal Freedom

Ready to get started moving towards true freedom? In this episode, we discuss how to get started with small, REAL objectives that we will use in our next episode to create actionable SMART goals and really take steps towards achieving personal freedom. Get your copy of our Defining Personal Freedom Workbook – Here on Etsy...

Seasonal Health

This week we discuss Seasonal Affective Disorder: What it is, How to Recognize it, and Ways you can manage it at home! As mentioned in the episode, here are the links to the mental health helpline, a phototherapy light available on Amazon, and an easy-to-use link for the essential oils! National Mental Health Helpline: https://www.samhsa.gov/find-help/national-helpline...

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Whether you’re living in the urban inner-city or miles from your nearest neighbor, if you want to homestead you need to develop your homestead outlook. What do you want your homestead to be like? Why are you pursuing this lifestyle? How do you want to accomplish your dreams? We touch on all these topics in...

Why You Should Keep Old Sheets

In this episode, we’re going to look at how to save important things on your homestead while avoiding the inevitable pull to become a hoarder! We’ll discuss setting time limits, having realistic expectations, and giving yourself permission to throw things away. Sign up for the newsletter: Here Check out the blog: Here Send us a...

Know Your Limits

Today we’re diving into understanding and learning personal limits and how it’s okay not to be a superhero on your homestead. We know that outside pressures can make everyone feel inadequate, and issues like illness can make you feel hopeless. We’re going to look at ways to achieve homestead goals while staying within these types...

Episode 1 – Welcome to the Our Pilgrim Feet Podcast!

Welcome to the Our Pilgrim Feet Podcast! This first podcast is a look at who we are, why we are, and what we’ll be doing in the coming weeks and months. Sign up for our newsletter to get regular updates on the podcast, blog, and other news in the realm of homesteading: Newsletter Sign-Up

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Finding our freedom

The Whole Foods Lifestyle (No Diets Allowed)

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